Sports Injury / Massage Therapy
Swedish / Holistic Massage

Call: 091 767473

Mobile: 086 3015043


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Biomechanical & Muscle Imbalance issues


Muscular imbalance occurs when a muscle becomes stronger or weaker than its opposing muscle. This causes pain, stiffness and a change in posture. For example the quadriceps and hamstring muscles bend and straighten the knee. If one group becomes stronger than the other a pelvic tilt may occur causing a change in posture leading to lower back pain, hip and groin pain. Many conditions are caused by muscular imbalance i.e patellofemoral pain, Achilles tendonitis, patellar tendonitis and lower back pain as mentioned already. Physiotherapy aims to assess where the imbalance lies and correct it through flexibility and strengthening exercise programmes, joint mobilisations, electrotherapy, deep tissue massage and posture education.

For more information on treatments for this injury contact us on 091 767473 or through our contact page.